Mental Health Therapy

This is a space to breathe again, to lay down the heaviness you carry and step gently into the quiet truth of who you are. Whether you're facing anxiety, grief, trauma, or simply the ache of not feeling quite yourself, you are welcome here, just as you are.

As a registered Counselling Psychologist, I bring together extensive clinical experience and a deeply human, heart-centered approach. My work is grounded in evidence-based therapies, including Cognitive Behavioural Therapy, Emotion-Focused Therapy, Psychodynamic Psychotherapy, and Interpersonal Neurobiology, woven together in a way that honors your unique story, needs, and pace.

I don’t follow a rigid method. Instead, I walk beside you, attuned to your emotions, your body’s wisdom, and the quiet longings that often go unheard. Together, we listen for what hurts and what hopes. We tend to the unseen griefs, the tangled memories, and the parts of you waiting to be met with kindness.

I specialize in supporting adults with anxiety, depression, phobias, trauma, grief, relationship difficulties, and those seeking a deeper sense of self and direction. Whether you're in the midst of crisis or on the edge of transformation, this is a place of presence, reverence, and rediscovery.

Come as you are. There is healing in being seen, heard, and held.

Ready to begin?

Email: post@dramankwatra.com

Tel: +353 (0)89 600 4035. Alternatively, please fill this form here.